Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being

Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being

  • Downloads:1190
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-22 06:31:06
  • Update Date:2025-09-06
  • Status:finish
  • Author:Aviva Romm
  • ISBN:B0791C3CJH
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Treat the hormone imbalances at the root of disease with this six-week intensive program designed by a Yale-trained, board-certified family physician, women's health expert, and author of the groundbreaking bestseller The Adrenal Thyroid Revolution。

We are in the midst of a global health crisis。 Thirty percent of women are suffering from PMS, PCOS, endometriosis, infertility, insulin resistance, thyroid problems, uterine fibroids, and breast cancer。 Tens of millions of women are taking pills to alleviate pain, mood, and blood sugar disorders; birth control prescriptions for symptoms ranging from acne to autoimmune conditions; and hormone replacement medication which can have serious–even fatal–consequences。 Studies have found that American girls are entering puberty much earlier—some as young as seven—than previous generations, which can have serious consequences for their long-term health。 In addition, one in eight women seek fertility treatments every year。 All of these are symptoms of an epidemic—hormone imbalance—that is wreaking havoc on women’s health and their lives。

But women don’t have to suffer any longer。 A specialist in women’s health, Dr。 Aviva Romm, has developed a 6-week hormone-balancing program to heal the underlying root cause of these painful symptoms and debilitating diseases。 

It’s not just the female hormones estrogen and progesterone–thyroid hormones, adrenal hormones, gut balance, detoxification systems, stress response, and insulin can also be out of balance and it's up to our hormones to be the messengers。 In Hormone Intelligence, Dr。 Romm shows us the ways our innate wisdom about hormones has been clouded and how to get back in touch with the most powerful signaling system in your body。 She lays out her program and the 6-pillars of hormone health, providing tests, tools, lifestyle changes, diet, and supplements to help every woman get her health back on track。 With Hormone Intelligence women can finally be their healthiest selves and live the lives they want。 

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Reviews

Kate

I was thrilled to obtain an ARC copy of this book because I have familiar with Aviva Romm and also love researching anything hormone related。 On one hand, I really enjoyed many parts of this book。 I loved the multitude of more natural remedies to various hormone related issues, and she even lists many that I have personally used and know to help。 One of the things that really bothered me though is the blatant misandry throughout the book。 She went overboard on the "girl power" and it distracted I was thrilled to obtain an ARC copy of this book because I have familiar with Aviva Romm and also love researching anything hormone related。 On one hand, I really enjoyed many parts of this book。 I loved the multitude of more natural remedies to various hormone related issues, and she even lists many that I have personally used and know to help。 One of the things that really bothered me though is the blatant misandry throughout the book。 She went overboard on the "girl power" and it distracted from the premises of the book。 She even goes as far as telling the reader that they "need" a female doctor。 My experience with female doctors has been the opposite of what she claims。 I find that the female doctors I have gone to lack empathy and feel because they haven't gone through what I have or felt the same way, that somehow, my experiences or feelings aren't valid。 Whereas, most of the male doctors I have had know they have not experienced what I have and are quicker to listen, less likely to dismiss me。 I have talked to a number of individuals who have the same experiences as myself。 I'm sure it does happen in the reverse sometimes, but I feel like her pool of opinions, women who are following her or go to her, is so strongly biased that it invalidates her argument。 Yet, she speaks so black and white, as if she is an expert on the subject because she is a female doctor and she knows some women who have had negative experiences with male doctors。 I am very hesitant to dismiss a whole sex of people in a particular profession, like she has, because there are always some bad eggs。 By her logic, I should surely dismiss ever going to a female doctor because the way she outlines male doctors is exactly how I was treated by female doctors。 My point is, if she wants to give a shout out to other female doctors, that is fine, but she doesn't have to throw male doctors under the bus to make her and other women doctors look good。 Actions speak louder than words。 She also uses some language in the book, which was distracting and felt out of place。 I enjoyed a lot of the information, but some parts were just too agenda driven and opinion heavy。 。。。more